This episode was recorded live at the MDS Expo in October 2019. Elisabet Barnes talks on ‘How to Prepare for your Perfect Race’ as she gives advice to new and old hands on running the Marathon des Sables. Elisabet Barnes is a Swedish athlete specialised in ultrarunning. Her major claim to fame is winning the […]
Month: December 2019
Steve Diederich MDS Expo 2019 Introduction
This episode was recorded live at the MDS Expo in October 2019. Steve Diederich introduces this years Expo. He is the head of RunUltra and he has been organising the British contingent at the Marathon des Sables for many years.