Category: podcast

This episode is a little different, it’s a view from behind the scenes. If you ran in 2021 or 2022, you will have likely met photographer Jon Bromley. Or “Desert Dad”, as he was affectionately known by some. So what luxury awaits those non-runners working behind the scenes, four poster beds, 5-course meals, copious wine, […]

Roraigh first completed the MDS in 1995. A lot has changed, and since then, he has completed it four more times. Including this year, 2022, when at the age of 62, he was Britain’s oldest finisher. No fancy running shoes or ultra-lightweight gear, just solid planning, preparation and a selective choice of kit has led […]

On this weeks show we have Ben Gallagher another of our tent-mates from Marathon des Sables 2022. Ben is a Veteran, Athlete and Explorer. In 2019 whilst serving in the British Army, he was involved in an incident that has since changed his life. He was shot numerous times and received blast/fragmentation injuries to both […]

Not Terry’s first Ultra. Actually his second attempt at the Marathon des Sables, but a very respectable 39th place overall and 9th Brit. Find out how Terry managed this incredible achievement and see if you fancy placing in the top 50 in 2023!

This week Rob and I had a cracking time talking to tent mate Glen Watts about his MDS experience. Glen suffered severely with his feet during our journey through the Sahara. Having to use all his mental capacity and his “Why” to get through the pain. Whilst we have a great laugh in this episode, […]

You don’t need to be an ultra runner or even have years of running experience to take part in the Marathon des Sables. With the right attitude, attention to detail and planning, you can complete the MDS whatever your background. This week we speak to Karen Alford, who did just this. With little running experience. […]

This week we are lucky to have Lauren Gregory on the show. Lauren not only completed the infamous 35th edition of the Marathon des Sables in 2021 she was also the first British Female. Whilst Lauren didn’t suffer from the stomach bug that rampaged through camp in 2021 her race was far from straightforward. She […]

This is a fantastic story of a Father and Son adventure on the Marathon des Sables. As if the MDS was not tough enough mentally. Could you leave your son behind to finish? Ian and George tell of the agreement they made and their plans in place should the worst thing happen. When it does, […]

We did it! Finally, after many years of training and postponements, plus a second attempt for me, we managed to complete the “Toughest Footrace on Earth”! In this episode, we go through the poignant moments of the race for us. Covering everything from food to pacing. We also try to answer the question that gets […]

Welcome back to another episode of the MDS Podcast. This will be the last episode before I venture out for Marathon des Sables 2022. On this show we have another of my tent mates from tent 55 in 2021, Katie Hislop. This was Katie’s second MDS and she did us proud by bringing it home […]